How to Get Rid of Blu-Tack from Shoe Soles

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Blu-Tack is a sticky adhesive used for various purposes, but it can be a nuisance when it gets stuck on the soles of your shoes. Here are a few simple steps to remove Blu-Tack from shoe soles:

1. Freeze the Blu-Tack: Place the affected shoe in a plastic bag and put it in the freezer for a few hours. The cold temperature will harden the Blu-Tack, making it easier to remove.

2. Scrape off the Blu-Tack: Take the shoe out of the freezer and use a plastic scraper or an old credit card to gently scrape off the frozen Blu-Tack from the sole. Be careful not to scratch the shoe.

3. Remove residue with a cleaner: If there are any remaining traces of Blu-Tack, dampen a cloth with rubbing alcohol or a mild cleaning solution and gently rub the affected area to remove the residue.

4. Rinse and dry: After removing the Blu-Tack, rinse the shoe sole with warm water and dry it thoroughly before wearing again.

By following these steps, you can easily remove Blu-Tack from the soles of your shoes and restore their cleanliness.


Blu-Tack is a useful adhesive product commonly used in offices and schools to hang papers without damaging walls. However, if it ends up on the floor, it can stick to the soles of your shoes and be difficult to remove. Fortunately, there are several methods you can try to remove Blu-Tack from your shoes and prevent it from being tracked around.

Step 1

Place your shoes inside a plastic grocery bag and securely tie the bag. Then, place the bag in the freezer and leave it there for several hours.

Step 2

Take the bag of shoes out of the freezer and open it to remove the shoes.

Step 3

Use a scraping tool such as a putty knife, butter knife, or spatula to scrape off as much Blu-Tack as possible. To avoid making another mess, hold the shoes over a trash can while scraping off the Blu-Tack. Allow the shoes to return to room temperature before moving on to the next step.

Step 4

Apply mineral oil onto a clean cloth and use it to wipe off any remaining Blu-Tack. If the Blu-Tack is stuck in crevices or cracks on the soles, use a cleaning brush or an old toothbrush to reach those areas. Carefully pour a few drops of mineral oil into the cracks before scrubbing the soles with the brush.

Step 5

Once the Blu-Tack is removed, spray the soles of your shoes with a de-greasing cleanser. Wipe off the cleanser with a paper towel. This step is important because the mineral oil used in the previous step can make the soles of your shoes slippery. The de-greasing cleanser will remove any traces of the slippery oil, ensuring that you won’t slip the next time you wear your shoes.

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